Tag Archives: healthy lifestyle

Working A Little Longer: Part 2

It seems that, although we are living longer and healthier lives, our employment may not continue as long as we are willing and able to work. In the last few decades I have seen a pattern of “downsizing” once employees hit their mid to late 50s. Perhaps it is because the people around me have […]

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Holiday Self Control

The holiday season is coming into full swing. We have warmed up our “sweet teeth” with Halloween candy, we are warming up our taste buds for our Thanksgiving feast and we are preparing our tummies for all the treats we associate with the time between Thanksgiving and our New Year’s resolutions. The weather is turning […]

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REALLY???

The last quarter of each year is the busiest time in our industry and in my life. Open enrollments for two blocks of clients and renewals for several dozen groups keep us at our desks for long hours. It is easy to stress eat, not drink enough water and generally not take good care of […]

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10,000 Steps…….Really?

A while back I was attending an industry conference. It was being held at a wonderful spa and resort in the southwest – it was absolutely lovely. As with most industry conferences, 95% of the time you are involved discussing industry specific topics, no matter what that might entail. There are always great cocktail receptions […]

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